home remedies for cold and flu

Finding Relief for Cold and Flu Through Home Remedies

Cold and flu season brings the miserable realities of sore throats, stuffy heads, muscle aches, and disrupted sleep. While proper rest and nutrition equip the best prevention, illnesses still strike even robust immune systems. And when contagion encroaches on activities demanding vitality, quick yet gentle alleviation allows functioning despite sickness. Conventional over-the-counter medications temporarily mask […]

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